ʻO ka hoʻokomo ʻana i ka pajamas i ka wā hiamoe ʻaʻole ia e hōʻoia i ka hōʻoluʻolu i ka wā hiamoe, akā pale pū kekahi i ka bacteria a me ka lepo ma nā lole waho e lawe ʻia i kahi moe. Akā, ke hoʻomanaʻo nei ʻoe i ka manawa hope āu i holoi ai i kou lole moe i kekahi mau lā aku nei?
Wahi a nā noiʻi ʻana, e ʻaʻahu ʻia kahi pūʻulu pajamas e ʻaʻahu ʻia e nā kāne no kahi kokoke i ʻelua pule ma ka awelika, ʻoiai ʻo kahi pūʻulu pajamas e ʻaʻahu ʻia e nā wahine e mau no 17 mau lā!
ʻOiai he mau palena ka hopena o ka noiʻi ʻana, hōʻike kēia i ka nui o ka poʻe i loko o ko lākou ola e nānā ʻole i ka pinepine o ka holoi lole lole. Inā hoʻohana pinepineʻia nā lole lole like no nā lā heʻumi me ka holoiʻoleʻana, hiki ke maʻalahi i nā maʻi, pono e mālamaʻia.
Ma hope o ka nānā ʻana i ka poʻe nīnauele, ua ʻike ʻia aia nā kumu like ʻole e holoi ʻole ai ka poʻe i ko lākou mau lole moe.
ʻOi aku ma mua o ka hapalua o nā wahine i ʻōlelo, ʻoiaʻiʻo, ʻaʻohe o lākou mau lole moe, akā ua ʻaʻahu lākou i kekahi mau pūʻulu ma kahi ʻē aʻe, akā ua maʻalahi ka poina i ka wā i lawe ʻia ai nā lole lole a lākou e ʻaʻahu ai i waho o ke keʻena;
Manaʻo kekahi poʻe wahine he mau hola wale nō ka pajamas i kēlā me kēia pō, ʻaʻole lākou i "ʻulaʻula me nā pua a me ka mauʻu" ma waho, ʻaʻole honi, ʻaʻole pono e hoʻomaʻemaʻe mau;
Manaʻo kekahi mau wahine he ʻoi aku ka ʻoluʻolu o kēia kapa ma mua o nā lole lole ʻē aʻe, no laila ʻaʻole pono lākou e holoi.
ʻOi aku ma mua o 70% o nā kāne i ʻōlelo ʻaʻole lākou e holoi i ko lākou mau lole moe, a ʻaʻahu wale lākou i ka wā e ʻike ai lākou i nā lole ma luna o lākou. Manaʻo kekahi ʻaʻole lākou e ʻaʻahu pinepine i ka pajama, ʻaʻole lākou i ʻike inā honi paha lākou a ʻaʻole paha, a manaʻo kā lākou mau hoa ʻo Ok, a laila ʻaʻohe pilikia, no ke aha e holoi ai!
ʻO ka ʻoiaʻiʻo, inā lōʻihi ka lōʻihi o ka hoʻohana ʻana i ka lole moe akā ʻaʻole hoʻomaʻemaʻe mau ʻia, e piʻi aʻe ka pilikia o nā maʻi ʻili a me ka cystitis, a hiki paha iā lākou ke maʻi i ka Staphylococcus aureus.
E hoʻokahe nui ka ʻili o ke kanaka i kēlā me kēia manawa, a pili pono nā lole moe i ka ʻili, no laila e ulu nui ka ʻili, a lawe pinepine kēia mau ʻōpala i nā maʻi bacteria.
No laila, ʻaʻohe pilikia o kou ola, mai poina e holoi mau i kou mau lole moe. E kōkua kēia iā ʻoe e hoʻokomo iā ʻoe iho i kahi ʻano maʻemaʻe a maʻemaʻe i kou hiamoe ʻana, a pale i ka hoʻokuʻu ʻana i ka bacteria.
Ka manawa hoʻouna: Sep-01-2021